Showing posts with label Annie ©thefamilyroom 2007. Show all posts
Showing posts with label Annie ©thefamilyroom 2007. Show all posts

Wednesday, April 04, 2007

Secrets from a Working Mum


Hi friends,

I hope you are all REALLY well. Today I thought I would take a moment and share some of the strategies I use to help me function as a ‘working Mum’. I really hope this encourages those of you who have found yourself in a particularly busy season. The BUSY season is exactly where I find myself right now; in the midst of much activity however (thankfully) things seem to be going well…..hence the reason I thought I would share a few thoughts:).

A quick look at my world - husband, kid’s 10, 8 and 4. I work 2 days a week as a midwife and 3 days a week in our cake business (with a shop opening soon called The Cake Tin). I’m currently taking an evening course at college, we have an active social calendar plus church commitments and last but not least I do my own cooking, cleaning, ironing, etc. Basically this is a very busy season as you can see.

I write the above (as I said) with the hope that you are encourage and see that IT CAN BE DONE and you can be happy, satisfied and effective in all areas of your life.

As you read this please, please remember that we are all different. My mother tells me that once I started to walk I charged everywhere (a glimpse into how I approach things!!!). Below are just a a few tips that really work for me, they may however freak you out, or turn you into a raving lunatic so simply enjoy, take whatever you can and if they don’t work for you remember that they may help a friend!

1. I use MS Outlook on my computer. The calendar is amazing. I put everything on it and each month I print it up so we all have a hard copy (not just me). This calendar reminds me/us each day what is needs/has to be done (eg: birthday’s, bills, assignments, car servicing, hair/dentist/doctor appointments, etc.,). This calendar allows my head to remain clear.

2. My big tip: DON”T PROCRASTINATE! Do it as soon as you can. This eliminates feelings of failure, confusion or guilt. Just the pleasure of one more thing completed. It’s much more fun to live with a sense of victory than failure

Running the House: One Word…LISTS
• My pantry cupboards can be opened to reveal what looks like plans to overtake a small nation in 3 days. There is a shopping list divided into: groceries/cold/fruit and veg/non food.
• Another piece of paper is time table listing each child’s weekly activities.
• There is a house- keeping timetable, which fits around my commitments (eg: Monday is floors, ironing, baking and general tidy. Tuesday is groceries, kitchen, and dusting. Saturday is washing towels/linen and cleaning the bathrooms)
• Make sure you include exercise in your timetable. I walk three or four mornings a week. I make this happen by going to bed at a decent hour which provides me with energy to rise a little earlier and as we all know exercise gives us more energy so it’s essential.
• Schedule “down time”. We have family night once a week as well as Richard and I spending time together. Throughout this blog thefamilyroom offers great ideas for family and partners.
• A list of suggestions for lunch boxes (thanks Susan) adorns the pantry door, as do meal plans for four weeks.

Whilst I may sound like a megalomaniac I can assure you in one afternoon, armed with a big cup of coffee, pencil and paper you could get it all sorted. It takes a bit of thinking and consideration of your family but it CAN BE DONE. Also remember that children DO benefit from being involved so include them (whatever age).

Lastly don’t’ be afraid to use hired help if that fits into your equation. Do what works for you and within your family budget. And, if you do take on the lists and you miss a day don’t stress (I should be washing the clothes presently but I’m chatting with you instead). The lists take the clutter out of my mind so I can be emotionally present rather than stressed. They work for everyone.

My little secret is to pray for the strength to do it all well, love the people I get to encounter in my busyness and look at my lists and smile. Susan is so right when she says that the world looks better through smiling eyes!!!

Annie xx

Sunday, March 18, 2007

Seize The Day!


I believe in the Latin the phrase “Carpe Diem”.

If there is one thing I have had to learn it is the art of “seizing the day” or to be truthful, to just stop procrastinating. I seem to use up so much physical energy finishing half a job and a truckload of emotional energy feeling frustrated and guilty when I don’t “just do it”. The things/jobs I’m talking about are things like:

➢ Filling the petrol tank before I’m in the “dear God please let me get to the petrol station” zone.
➢ The belated birthday card – what constitutes belated?
➢ Buying toilet paper before we start-using tissue, paper towels or…..baby wipes!
➢ Picking up milk when you have a toddler or formula and nappies with our babies.
➢ Paying parking fines….yikes!

I am pleased to say that whilst not entirely on top of it (especially in the petrol area) I have realized that it is infinitely more efficient to ‘just do it’ (thanks for that NIKE). We need to pull our finger out and start moving, everything from exercise (ask Susan and Belinda) to organising the pantry (that would be Nicky) we are realizing the benefits of being one step ahead.

It’s amazing how being one step ahead clears your head allowing you space to deal with the present. Try it. Don’t entertain the options. You will love the feeling!!!!

Annie xx

Monday, March 12, 2007

Fitness for the Busy Person

I am so enjoying Susan and Belinda’s updates on their well-being journey.

I also have three children and I see health and fitness as an important ingredient in my life. Health and fitness allow me the ability to perform in my busy world, in addition it is an essential investment into my future.

As you know Bea and Susan drop the kids to school and then get straight into fartleking (I can’t get used to that word!) which is really working for them. I, on the other hand, am self-employed so after I drop my children off I head STRAIGHT to the office ~ like many of you. Exercise during the day isn't an option, so I choose to get up early and walk. I find this an amazing way to start the day and it is as good for my soul as it is for my body. In addition to my walking I also do sit-up’s before bed or in the morning. As a working mother this routine works extremely well for me.

I would like to encourage you to find a way to work exercise into your existing busy schedule and find a routine that works for you and most importantly is sustainable. Three times a week is a fantastic way to start and something that is manageable with most schedules. As Susan and Belinda have said, "It truly is amazing how incredible you feel once you get back into the groove of exercising regularly."

Find half an hour in your day (that may mean getting up slightly earlier....it's hard at the beginning but it gets easier ~ trust me), remove any excuses and get started. You are worth it!

Annie x

Thursday, January 25, 2007

A Recipe from Annie - you'll love this one!


I love soup, it’s hearty, comforting, economical and healthy. My family loves this recipe. I generally serve it with garlic bread.

CARROT AND COCONUT SOUP
Ingredients:
1Tsp olive oil
1 Tsp grated ginger
1 onion chopped
2 tsp ground cumin
1 kg carrots washed and chopped
4 ½ cups chicken stock
½ cup red lentils washed
½ cup coconut cream

Method:
Place oil in large saucepan over medium heat
Saute onion and ginger for two minutes
Add cumin, carrots and lentils and chicken stock
Place lid on saucepan, bring to the boil and reduce to simmer for 30 minutes
Blend using stab blender and stir through coconut cream

GARLIC BREAD
Ingredients
2 french sticks
30g softened butter
2 Tsp oil
pinch of salt

Combine and spread on to bread. Wrap in foil and bake @ 180 degrees for 20 minutes

Grocery List:


1 Small knob of Ginger
1 Onion
Ground Cumin (if you don't have already)
1 kg Carrots
Chicken stock
Red Lentils
1 can Coconut Cream
2 French Bread Sticks

Enjoy! This will become a family favorite and it's a great way to get some vegetables into everyone.

Sunday, January 21, 2007

Rise and Shine!

We are all familiar with this great morning welcome, "Rise and Shine".
To me it encapsulates what life is all about. We need to remember to start the day determined to rise above the daily challenges we encounter (with a little help from our friends at thefamilyroom!).

Life isn’t just about getting by or making it through. Life is about finishing each and every day knowing that you shone. Did you know that we can shine for a neighbours by inviting them in for a coffee, by simply smiling at a stranger we shine or by doing something extraordinary for our family.

We all have amazing potential to impact those around us for the better. I want to encourage you today, as you throw back the covers each and every morning, Rise and Shine friends and trust me, you won’t be disappointed!

Annie

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